Studio class schedule

No outside shoes will be allowed on the dance floor.
Please bring clean appropriate footwear to change into, such as sneakers or dance shoes.
No high heels, open-toe shoes, sandals, or boots. Thank you!

Monday

T-n-T Lunch Express 12:10-12:50 pm
Zumba 4:30 pm and 5:35 pm

Tuesday

Zumba Lunch Express 12:10-12:50 pm
Zumba 4:15 pm and 5:30 pm
Vinyasa Yoga 7 pm

Wednesday

T-n-T Lunch Express 12:20-1 pm
Zumba 4:30 pm and 5:35 pm
Family Glow-in-the-Dark Zumba 7-7:45 pm

Thursday

Bootcamp 11:15 am-12 pm
Yoga-lates Lunch Express 12:20-1 pm
Zumba 4:15 pm
Zumba 5:30 pm
Rockin’ Black Light Power Yoga 6:45-8 pm

Friday

Zumba 12:10-1:10 pm
Zumba Lunch Express 12:10-12:50 pm
Zumba 4:30 pm

Saturday

Zumba 8:15 am and 10:35 am
Bootcamp 9:30-10:15 am

Sunday

Zumba 10:00 am
T-n-T 11:15 am-12 pm

All classes run 55 minutes to 1 hour unless noted otherwise.

All cancellations due to inclement weather will be posted on our facebook page. You may also call 315-436-3488 to listen to a recording if you have any questions about cancellations due to the weather.