Studio classes

Now featuring LIVE INSANITY classes!

All cancellations due to inclement weather will be posted on our facebook page. You may also call 315-436-3488 to listen to a recording if you have any questions about cancellations due to the weather.


No outside shoes will be allowed on the dance floor.
Please bring clean appropriate footwear to change into, such as sneakers or dance shoes.
No high heels, open-toe shoes, sandals, or boots. Thank you!