Studio classes

Now featuring LIVE INSANITY classes!

All cancellations due to inclement weather will be posted on our facebook page. You may also call 315-436-3488 to listen to a recording if you have any questions about cancellations due to the weather.

LE=Lunch Express, *=Premium Class

No outside shoes will be allowed on the dance floor.
Please bring clean appropriate footwear to change into, such as sneakers or dance shoes.
No high heels, open-toe shoes, sandals, or boots. Thank you!